Courtney has been boxing at RPAL for years and is now one of our boxing coaches along with Gary and Alex.  Our boxing program is held weekly promoting discipline and fitness.

Hours:
 
Tuesday 5 - 7pm
Thursday 5 - 7pm

• The kids need to bring a mouth piece and hand wraps.  Both of these can be purchased from the coaches at the RPAL Gym.
  • Handwraps - $5.00
  • Mouth Pieces- $2.00
• Dress code is sweat pants/ basketball shorts / pe clothes, (anything easy to move around in) and tennis shoes that are tied up tight.
• Optional: To register to be a USA Amateur Boxer, (competition) Its an annual $30, picture, birth certificate, and a physical (Filled out on the USA
  Amateur Boxing physical form.) 

Feel free to come by the RPAL Gym during the hours listed above to see what our boxing program is all about!